Weigh In record (no journal entry) for 01 February 2021
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48.1 kg
Lost so far: 15.9 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 01 February 2021:
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1124 kcal
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Fat: 30.37g | Prot: 32.91g | Carbs: 181.11g.
Breakfast: Lider Frambuesas Congeladas , Quaker Avena Instantánea, Soprole Leche Descremada. Lunch: Ideal Pan Pita Light Linaza, Palta. Dinner: Natur Cereal Natural de Trigo, Marco Polo Papas Fritas Caseras, Hoffmann Pure de Papas. Snacks/Other: Hoffmann Pure de Papas, Vivo Galletas de Salvado, Ideal Pan Pita Light Linaza. more...
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Losing 3.5 kg a Week
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floherranz's Weight History
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