Yihui Wu's Journal, 08 Feb 21

體脂21.3
47.7 kg Lost so far: 1.3 kg.    Still to go: 1.7 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 08 February 2021:
683 kcal Fat: 15.04g | Prot: 31.67g | Carbs: 56.88g.   Breakfast: 7-11 大熱拿, 雞胸肉, 7-11 一日野菜-凱薩沙拉. Lunch: 媽媽煮藝 溫泉蛋, 7-11 蒸地瓜, 全家 中熱拿, 全家 彩蔬洋芋雙饗沙拉. more...
Gaining 2.8 kg a Week

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Yihui Wu's Weight History


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