farizasai's Journal, 07 Feb 21


View Diet Calendar, 07 February 2021:
1384 kcal Fat: 32.68g | Prot: 83.37g | Carbs: 202.35g.   Breakfast: Almonds , Honey , Banana, Mangos , Strawberries , Kirkland Signature Organic Quinoa , Silk Pure Almond Milk - Unsweetened Original. Lunch: Skinless Chicken Breast, Pearled Barley , Olive Oil , Dill , Garlic , Onions , Tomatoes, Carrots. Dinner: Green Peas , Asparagus , Chicken Breast. Snacks/Other: Sun Date Organic Medjool Dates, Granny Smith Apples, Walnuts, Great Value Raisins, Apples , Carrots, Olive Oil . more...
426 kcal Exercise: Fitness Training (Workout) - 1 hour, Apple Health - 23 hours. more...

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