Weigh In record (no journal entry) for 08 February 2021
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88.3 kg
Lost so far: 1.7 kg.
Still to go: 23.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 08 February 2021:
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1222 kcal
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Fat: 43.73g | Prot: 63.62g | Carbs: 147.32g.
Breakfast: Chikalab Protein Nut Buttercream, Увелка Овсянка. Lunch: Яблоко, 4 Сезона Курочка по-Пекински. Dinner: Хохланд Ассорти Мясное, Макфа Пшеничная Мука, Яйцо, Буренка Творог 5%. more...
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Losing 0.9 kg a Week
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algro_mv's Weight History
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