Weigh In record (no journal entry) for 07 February 2021
|
59.9 kg
Lost so far: 1.1 kg.
Still to go: 4.9 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 07 February 2021:
|
758 kcal
|
Fat: 29.90g | Prot: 27.03g | Carbs: 92.56g.
Breakfast: Koawach Karamell + Meersalz. Lunch: Güldenhof Putenbrust nach Kasseler Art, Roggenmischbrot. Snacks/Other: Knack & Back Zimtschnecken. more...
|
Losing 3.2 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
RiegelKIND's Weight History
|