Weigh In record (no journal entry) for 07 February 2021
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97.4 kg
Lost so far: 10.4 kg.
Still to go: 12.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 07 February 2021:
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386 kcal
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Fat: 16.90g | Prot: 35.05g | Carbs: 23.56g.
Breakfast: Kaffee, Aldi Garnelen, Gemischter Salat mit Dressing. Lunch: Geröstete, Gegrillte oder Gebackene Hühnchenflügel (Haut gegessen), Rindfleischsuppe, Gemüsesuppe. more...
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Gaining 0.7 kg a Week
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Lenka Lebedewa's Weight History
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