Weigh In record (no journal entry) for 08 February 2021
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40.3 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 08 February 2021:
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1822 kcal
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Fat: 81.13g | Prot: 66.08g | Carbs: 217.40g.
Breakfast: Teh Tawar, Tumis Kacang Panjang dan Tempe, Nasi Putih. Lunch: Tumis Kacang Panjang dan Tempe, Nasi Putih. Dinner: Putih Telur Matang, Tahu Goreng, Tahu Goreng, Nasi Putih. Snacks/Other: Putih Telur Matang, Putih Telur Matang, Buah Anggur, Buah Anggur, Buah Anggur, Buah Anggur, Buah Anggur, Buah Anggur, Buah Anggur, Buah Anggur, Rambutan, Rambutan, Rambutan, Alpukat, Indomaret Roasted Almond, Roma Sari Gandum Sandwich Peanut Butter (3), Khong Guan Saltcheese Crackers Biscuits. more...
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Gaining 0.7 kg a Week
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rennorahma's Weight History
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