Weigh In record (no journal entry) for 07 February 2021
|
74.6 kg
Lost so far: 2.2 kg.
Still to go: 2.6 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 07 February 2021:
|
2027 kcal
|
Fat: 101.04g | Prot: 131.79g | Carbs: 145.89g.
Breakfast: Café Instantáneo, Azúcar. Lunch: Pollo Asado, Pollo Asado, Papa Cocida. Dinner: Crem Helado Choco Cono , Mandarina. Snacks/Other: Hershey's Milk Chocolate, Crem Helado Choco Cono , Café Instantáneo, Azúcar. more...
|
Losing 1.2 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
nreyes757's Weight History
|