Weigh In record (no journal entry) for 07 February 2021
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61.6 kg
Lost so far: 7.5 kg.
Still to go: 11.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 07 February 2021:
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1191 kcal
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Fat: 41.56g | Prot: 75.24g | Carbs: 121.94g.
Breakfast: Hovis Wholemeal Bread, Asda Salted Butter, Poached Egg . Lunch: Muller Light Raspberry & Cranberry , Pink Lady Apples. Dinner: Yorkshire Pudding, Frozen Mixed Vegetables, Gravy Granules, Chicken Breast Meat (Roasted, Cooked), Roasted Potato. Snacks/Other: Tesco Double Chocolate Gateau. more...
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steady weight
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Leanne694's Weight History
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