Weigh In record (no journal entry) for 07 February 2021
|
92.3 kg
Lost so far: 3.7 kg.
Still to go: 8.6 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 07 February 2021:
|
963 kcal
|
Fat: 42.80g | Prot: 34.30g | Carbs: 105.51g.
Breakfast: Koopmans Fijne Cake, Pickwick Rooibos Thee, Aldi Zoetjes, AH Volle Yoghurt. Lunch: AH Elstar Appel, AH Kipschnitzel, Honig Indiase Kerriesoep. Snacks/Other: Markant Kokos Biscuit. more...
|
Gaining 0.7 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
fenniewezeman's Weight History
|