photobug138's Journal, 07 Feb 21

Weigh In record (no journal entry) for 07 February 2021
101.2 kg Lost so far: 11.6 kg.    Still to go: 1.4 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 07 February 2021:
3128 kcal Fat: 72.72g | Prot: 94.24g | Carbs: 407.18g.   Breakfast: Frozen Rhubarb with Sugar, Welch's 100% Grape Juice, Coffee, Boiled Egg, Entenmann's Hot Cross Buns. Lunch: Steamed Rice, Schweppes Black Cherry Sparkling Seltzer Water, Oreo Lemon , Gourmantra Foods Channa Masala Indian Meal Kit. Dinner: Taylor Farms Celery Sticks, Trader Joe's English Cucumber, Stop & Shop Baby Carrots, Marketside Fresh Garden Salsa, Wegmans Cooked Shrimp, Crosse & Blackwell Seafood Cocktail Sauce, Wholly Guacamole Classic Guacamole, Tortilla Corn Chips, Triscuit with Hint of Salt Crackers, Pickled Herring, Publix Buffalo Style Chicken Breast Dip, Lagunitas Lagunitas IPA. Snacks/Other: Aquafina Water (16.9 oz), Banana, Lactaid Chocolate Ice Cream, Lagunitas Lagunitas IPA, Brownie. more...
Losing 1.0 kg a Week

9 Supporters    Support   


     
 

Submit a Comment


You must sign in to submit a comment. Click here to sign in.
 


photobug138's Weight History


Get the app
    
© 2024 FatSecret. All rights reserved.