Weigh In record (no journal entry) for 07 February 2021
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69 kg
Lost so far: 6.5 kg.
Still to go: 4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 07 February 2021:
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1183 kcal
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Fat: 57.97g | Prot: 59.40g | Carbs: 107.70g.
Breakfast: Qualitá Salada de Frutas. Lunch: Stevita Adoçante, Italac Creme de Leite, Power One Pasta Integral de Amendoim - Crocante, Subway Tomate, Quero Feijão Preto, Purê de Batata, Wessel Bife Ancho. Dinner: Piracanjuba Creme de Leite, Power One Pasta Integral de Amendoim - Crocante, Frimesa Requeijão Light , Wickbold Pão de Forma Integral, Milho Verde Cozido. more...
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Losing 0.3 kg a Week
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vitoryaneas's Weight History
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