Weigh In record (no journal entry) for 07 February 2021
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43.4 kg
Lost so far: 2.6 kg.
Still to go: 12.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 07 February 2021:
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333 kcal
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Fat: 8.95g | Prot: 9.63g | Carbs: 59.24g.
Breakfast: Indomaret Jamur Kuping, Tumis Kangkung, Rambutan, Belimbing, Nasi Merah (Butir-Panjang, Dimasak). Dinner: Rambutan, Tomat Merah, Nasi Merah (Butir-Panjang, Dimasak), Kecambah. more...
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Gaining 0.0 kg a Week
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zahro_zhr's Weight History
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