|
View Diet Calendar, 07 February 2021:
|
1444 kcal
|
Fat: 58.96g | Prot: 90.57g | Carbs: 129.40g.
Breakfast: Almonds , Asda Semi-Skimmed Milk, Sainsbury's Rich Tea Fingers. Lunch: Heinz Tomato Sauce, Tesco Pitted Black Olives, Tesco Cheese Slice, Hovis Wholemeal Bread Thick. Dinner: Tesco Low Fat Yogurt, Mustard, Dina Khobez Wrap Wholemeal, Squid (Mixed Species, Cooked, Fried) , Sainsbury's Mixed Vegetables, Olive Oil , Roasted Grilled or Baked Chicken Breast, Baked Potato (Peel Eaten). Snacks/Other: Morrisons Ancient Grain Spelt Cakes, Asda Semi-Skimmed Milk, Betty Crocker Chocolate Swirl Cake, Tesco Vanilla Creme Crown , Jules Destrooper Almond Thins, Asda Semi-Skimmed Milk. more...
|
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
shalfakir's Weight History
|