Weigh In record (no journal entry) for 07 February 2021
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98.8 kg
Lost so far: 14.1 kg.
Still to go: 3.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 07 February 2021:
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983 kcal
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Fat: 65.12g | Prot: 50.24g | Carbs: 39.66g.
Breakfast: Oliiviöljy, Valio Aurajuusto, Katkarapu, Milbona Salaattijuustokuutiot, Pirkka Avokado, Lidl Luomu Ruispala 100%. more...
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Gaining 4.9 kg a Week
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