Weigh In record (no journal entry) for 07 February 2021
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64.7 kg
Lost so far: 0.3 kg.
Still to go: 6.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 07 February 2021:
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1902 kcal
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Fat: 67.06g | Prot: 81.30g | Carbs: 236.09g.
Lunch: 어묵볶음, 단무지무침, 체리, 농심 진라면, 스타벅스 (Starbucks) 카페라떼 (Tall0, 귤, 치킨, 얇은 크러스트 치즈 피자, 초콜릿 케이크(초콜릿 프로 스팅). Dinner: 찐만두 (고기류나 해물속), 군고구마. more...
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Losing 0.2 kg a Week
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