Weigh In record (no journal entry) for 07 February 2021
|
76.6 kg
Lost so far: 8.4 kg.
Still to go: 8.1 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 07 February 2021:
|
988 kcal
|
Fat: 67.14g | Prot: 62.90g | Carbs: 34.58g.
Breakfast: Сметана , Икра, Блины на Молоке, Жареное Яйцо. Snacks/Other: Салат Овощной с Маслом, Жареная Рыба (в Панировке), Колбаса Докторская. more...
|
Gaining 6.8 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
allegraveber's Weight History
|