Weigh In record (no journal entry) for 07 February 2021
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76.6 kg
Lost so far: 8.4 kg.
Still to go: 8.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 07 February 2021:
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988 kcal
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Fat: 67.14g | Prot: 62.90g | Carbs: 34.58g.
Breakfast: Сметана , Икра, Блины на Молоке, Жареное Яйцо. Snacks/Other: Салат Овощной с Маслом, Жареная Рыба (в Панировке), Колбаса Докторская. more...
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Gaining 6.8 kg a Week
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allegraveber's Weight History
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