Weigh In record (no journal entry) for 08 February 2014
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104 kg
Lost so far: 41 kg.
Still to go: 9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 08 February 2014:
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2160 kcal
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Fat: 74.96g | Prot: 64.52g | Carbs: 247.03g.
Breakfast: Optivita Berry Oat Crisp. Lunch: Poached Egg, Buttery, Toasted White Bread, Tomato Soup, White Bread. Dinner: Light, White Bread, Spaghetti Hoops, Egg, Gammon, Chips. Snacks/Other: Salt N Black Pepper, Cider. more...
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Losing 0.5 kg a Week
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Robbscelebs's Weight History
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