Weigh In record (no journal entry) for 07 February 2021
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83.8 kg
Lost so far: 4.2 kg.
Still to go: 15.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 07 February 2021:
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1229 kcal
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Fat: 38.29g | Prot: 40.30g | Carbs: 182.70g.
Breakfast: Gewöhnliche Grissini, Sonnenblumenkernbrötchen, Birnen, Gekochtes Ei, Schokoladenkuchen (ohne Glasur), Ovomaltine Cereal Biscuit, Gekochtes Ei, Migros Bio Hafernüssli, Léger Milch, Migros Bio Vollkorn-Haferflöckli. more...
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Losing 0.7 kg a Week
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Lol120120's Weight History
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