Weigh In record (no journal entry) for 07 February 2021
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92.1 kg
Lost so far: 20.9 kg.
Still to go: 12.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 07 February 2021:
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1987 kcal
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Fat: 95.26g | Prot: 81.84g | Carbs: 205.82g.
Breakfast: Мандарины. Lunch: Кофемания Капучино на Кокосовом Молоке , Макдоналдс Капучино Гранд (0,4 L), Макдоналдс Биг Тейсти Ролл. Dinner: Чайхона Лепешка, Чайхона Пичча-Нон с Бараниной, Чайхона Салат Ташкент. more...
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Gaining 9.1 kg a Week
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n.s.komolov's Weight History
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