Weigh In record (no journal entry) for 07 February 2021
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51 kg
Lost so far: 1.8 kg.
Still to go: 5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 07 February 2021:
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681 kcal
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Fat: 21.30g | Prot: 14.66g | Carbs: 105.77g.
Breakfast: Zeytin, Haşlanmış Yumurta, Simbat Hudri Hurma. Lunch: Simit Sarayı Simit. Dinner: Muz. Snacks/Other: Simit Sarayı Simit. more...
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Gaining 2.1 kg a Week
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