Weigh In record (no journal entry) for 07 February 2021
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86.2 kg
Lost so far: 0 kg.
Still to go: 13.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 07 February 2021:
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1252 kcal
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Fat: 26.18g | Prot: 52.10g | Carbs: 202.11g.
Breakfast: Лепешка, Бутерброд с Колбасой, Конфета, Рот Фронт Конфеты Маска, Царь Каша 5 Злаков Готовая. Lunch: Плов с Куриной Грудкой, Щи с Курицей. more...
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Losing 1.0 kg a Week
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