Weigh In record (no journal entry) for 07 February 2021
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69.4 kg
Lost so far: 9.8 kg.
Still to go: 9.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 07 February 2021:
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1052 kcal
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Fat: 31.81g | Prot: 52.40g | Carbs: 128.65g.
Breakfast: Garlan Hvidløgsost, Rema 1000 Rundstykker Håndværker , Rema 1000 Hamburgerryg, Coop Tex Mex Tortilla Wraps, Arla Lillebror Ostehaps. Lunch: Hela Karry Ketchup, Vores Rodfritter, Lidl Alaska Pollock. Dinner: Wasa Rågi, Rema 1000 Hamburgerryg, Milbona Soft Cheese. Snacks/Other: Popz Popcorn 50% Mindre Fedt. more...
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Losing 0.5 kg a Week
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Pessoa160's Weight History
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