Weigh In record (no journal entry) for 08 February 2014
|
100.4 kg
Lost so far: 2.6 kg.
Still to go: 30.1 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 08 February 2014:
|
443 kcal
|
Fat: 26.88g | Prot: 29.41g | Carbs: 21.08g.
Breakfast: Nabisco Triscuit Crackers Original, Tomatoes, Tostitos Medium Salsa, Parmesan Cheese (Grated), Borden Shredded Cheddar Cheese, Egg. more...
|
Losing 3.8 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
SaintViper's Weight History
|