gina59610's Journal, 07 Feb 21

昨天晚上先是覺得吃撐了後來開始腹瀉直到今天，喝了一批運動飲料兌水原以為好一些，但還是持續，中午粥跟蒸蛋吃一些，看看能否改善

59.5 kg Lost so far: 11.3 kg. Still to go: 4.1 kg. Diet followed: Reasonably Well.

View Diet Calendar, 07 February 2021:

427 kcal

Fat: 17.70g | Prot: 19.00g | Carbs: 48.00g. Breakfast: GS25 계란찜, 비비고 전복죽. Dinner: 베지밀 시니어두유, 비비고 한섬만두. more...

1668 kcal

Exercise: Grocery Shopping - 1 hour and 45 minutes, Resting - 14 hours and 15 minutes, Sleeping - 8 hours. more...

Losing 2.8 kg a Week

gina59610's Weight History