Weigh In record (no journal entry) for 04 January 2021
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56.8 kg
Lost so far: 10.2 kg.
Still to go: 1.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 04 January 2021:
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890 kcal
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Fat: 43.77g | Prot: 73.16g | Carbs: 45.39g.
Dinner: Costela Bovina, Pepino (com Casca). Snacks/Other: Nestlé Negresco Coberto com Chocolate, Café com Leite e Açúcar, Marilan Magic Toast Integral, Morangos, Ovo Mexido, Vigor Grego Protein Morango, Polenghi Queijo Frescal Ultrafiltrado Light. more...
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Gaining 0.3 kg a Week
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jan4ina_'s Weight History
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