Syarifah Fuwan's Journal, 07 Feb 21


View Diet Calendar, 07 February 2021:
949 kcal Fat: 13.41g | Prot: 31.31g | Carbs: 175.48g.   Breakfast: Oat, Alpukat, Naraya Soya Botol, Pisang, Kurma. Lunch: Udang, Sambal Goreng, Nasi Putih. Dinner: Udang, Sambal Goreng, Nasi Putih. Snacks/Other: Chuba Keripik Singkong Rasa Balado, Gula Pasir, Nutrijell Jelly Powder Coklat. more...
1862 kcal Exercise: Housework - 1 hour, Hanging Laundry - 30 minutes, Resting - 14 hours and 30 minutes, Sleeping - 8 hours. more...

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Syarifah Fuwan's Weight History


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