Weigh In record (no journal entry) for 07 February 2021
|
84.5 kg
Lost so far: 2.5 kg.
Still to go: 31.5 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 07 February 2021:
|
428 kcal
|
Fat: 22.56g | Prot: 2.50g | Carbs: 61.32g.
Breakfast: Pisang Goreng. more...
|
Gaining 3.5 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
vanny liem's Weight History
|