Weigh In record (no journal entry) for 06 February 2021
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74.8 kg
Lost so far: 12.7 kg.
Still to go: 16.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 06 February 2021:
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808 kcal
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Fat: 21.02g | Prot: 92.06g | Carbs: 64.69g.
Lunch: Swift Frango Moído, Mandioquinha. Dinner: Hortifruti Patinho Moído , Arroz Branco (Cozido), Copacol Frango Moído. Snacks/Other: Morangos, Vigor Iogurte Natural Desnatado (170g), Croissant. more...
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Losing 0.4 kg a Week
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arianeasant's Weight History
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