Weigh In record (no journal entry) for 06 February 2021
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73.1 kg
Lost so far: 13.2 kg.
Still to go: 5.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 06 February 2021:
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1158 kcal
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Fat: 71.90g | Prot: 48.52g | Carbs: 79.59g.
Breakfast: Tassimo Chai Tea Latte. Lunch: Kirkland Signature Cookies & Cream Protein Bar. Dinner: Unsalted Butter Stick, Baked Sweetpotato (Peel Not Eaten). more...
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Losing 3.2 kg a Week
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Cindy Ker's Weight History
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