filenalsra's Journal, 06 Feb 21

94.2
94.2 kg Lost so far: 0.8 kg.    Still to go: 24.2 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 06 February 2021:
1084 kcal Fat: 51.51g | Prot: 39.09g | Carbs: 120.76g.   Breakfast: Beyaz Ekmek, Aknaz Tam Yağlı Beyaz Peynir, Mevsim Salata, Haşlanmış Yumurta, Çay (Demlenmiş). Dinner: Kırmızı Lezzetli Elma, Makarna, Karnabahar Yemeği, Patates Çorbası, Dereotlu Poğaça. Snacks/Other: Nescafe 2'Si 1 Arada. more...
101 kcal Exercise: Samsung Health - 24 hours. more...
Losing 0.0 kg a Week

   Support   


     
 

Submit a Comment


You must sign in to submit a comment. Click here to sign in.
 


filenalsra's Weight History


Get the app
    
© 2024 FatSecret. All rights reserved.