View Diet Calendar, 06 February 2021:
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1180 kcal
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Fat: 43.09g | Prot: 55.55g | Carbs: 111.01g.
Breakfast: Boiled Egg, Rankin Irish Stoneground Wheaten, Coffee with Milk. Lunch: M&S Food Organic Carrots, Coffee with Milk. Dinner: M&S Food Marinated Grilled Peppers, Rankin Irish Stoneground Wheaten, M&S Food Hot Smoked Mackerel with A Sweet Chilli Marinade, Marks & Spencer Young Spinach. Snacks/Other: M&S Food Sparkling Mountain Water, Guinness Draught (Can). more...
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mleahy007's Weight History
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