Weigh In record (no journal entry) for 06 February 2021
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87.5 kg
Lost so far: 5.0 kg.
Still to go: 24.0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 06 February 2021:
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466 kcal
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Fat: 10.03g | Prot: 35.45g | Carbs: 59.62g.
Breakfast: Grapefruit (Pink and Red) , Coffee with Milk. Lunch: Sweet Onions , Lucerne Fat Free Cottage Cheese, Tomatoes. Dinner: Egg, Tomato and Onion, Kirkland Signature Cage Free Egg Whites. Snacks/Other: Vitavigor Breadsticks , Oranges . more...
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Losing 4.1 kg a Week
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Babslynn's Weight History
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