Weigh In record (no journal entry) for 06 February 2021
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58.3 kg
Lost so far: 0.3 kg.
Still to go: 4.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 06 February 2021:
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1139 kcal
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Fat: 33.95g | Prot: 87.30g | Carbs: 118.05g.
Breakfast: Cinnamon Roll, HEB Butter, Wal-Mart French Bread - Fresh Baked in Store, Fairlife Fat Free Ultra-Filtered Milk, Great Value Half & Half, Coffee. Lunch: HEB Spinach, cauliflower soup (Non diary) (low fat), Chicken of the Sea Infusions Basil Tuna. Dinner: Great Value Light Sour Cream, HEB Butter, Skinless Chicken Breast, Pictsweet Vegetables For Roasting Cauliflower, Sweet Potatoes, Brussel Sprouts, Member's Mark Super Sweet Corn on The Cob, Russet potato (Lone Star russet). Snacks/Other: Ritz Ritz Bits Peanut Butter. more...
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1769 kcal
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Exercise:
Running - 10/kph - 38 minutes, Resting - 15 hours and 22 minutes, Sleeping - 8 hours. more...
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Losing 0.8 kg a Week
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Foxxy Kat's Weight History
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