Weigh In record (no journal entry) for 06 February 2021
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58 kg
Lost so far: 2.7 kg.
Still to go: 5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 06 February 2021:
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948 kcal
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Fat: 26.56g | Prot: 24.40g | Carbs: 100.49g.
Breakfast: Mangos , Honey , Spectrum Chia Seeds, Silk Pure Almond Milk - Unsweetened Original, Quaker Old Fashioned Oats, Blackberries , Blueberries . Snacks/Other: Barefoot Cabernet Sauvignon, Starbucks Caffe Latte with Almond Milk (Tall), RxBar Lemon. more...
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Losing 0.0 kg a Week
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farizasai's Weight History
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