Weigh In record (no journal entry) for 06 February 2021
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101.3 kg
Lost so far: 11.5 kg.
Still to go: 1.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 06 February 2021:
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2396 kcal
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Fat: 81.25g | Prot: 67.08g | Carbs: 322.42g.
Breakfast: Welch's 100% Grape Juice, Coffee, Entenmann's Hot Cross Buns, Sunkist Minneola Tangelo Orange. Lunch: Stauffer's Original Recipe Ginger Snaps, Grapes (Red or Green, European Type Varieties Such As Thompson Seedless) , Schweppes Black Cherry Sparkling Seltzer Water, Stuffed Green Olives, Lay's Classic Potato Chips (28.3g), Denny's Sliced Tomatoes (3 Slices), Grilled Cheese Sandwich. Dinner: Flavorite Sliced Strawberries, Angel Food Cake, Trader Joe's Roasted Broccoli, Country Crock Bacon Ranch Mashed Potatoes , Eat'n Park Baked Chicken Bruschetta, Red Table Wine. Snacks/Other: Oreo Lemon . more...
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Losing 2.9 kg a Week
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photobug138's Weight History
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