Weigh In record (no journal entry) for 14 January 2021
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64.4 kg
Lost so far: 0 kg.
Still to go: 12.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 14 January 2021:
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1364 kcal
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Fat: 53.10g | Prot: 30.07g | Carbs: 207.83g.
Breakfast: Bananas , White Bread , Fried Plantain. Dinner: Dried Coconut (Flaked, Sweetened, Canned) , Flaxseed Seeds , Vanilla, Lemon or Coffee Flavor Yoghurt. more...
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Gaining 0.1 kg a Week
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tokilovescats's Weight History
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