Weigh In record (no journal entry) for 06 February 2021
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54.5 kg
Lost so far: 2.5 kg.
Still to go: 4.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 06 February 2021:
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1836 kcal
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Fat: 49.07g | Prot: 85.58g | Carbs: 264.35g.
Breakfast: Шарлотка с Яблоками, Сахар. Lunch: Формула Смаку Хліб Житній Заварний, Гороховый Суп. Dinner: Хамон, Конфета, Салат Цезарь с Курицей, Лаваш с Сыром. Snacks/Other: Сыр Гауда. more...
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steady weight
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