Weigh In record (no journal entry) for 05 February 2021
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63.8 kg
Lost so far: 14.4 kg.
Still to go: 5.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 05 February 2021:
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980 kcal
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Fat: 62.74g | Prot: 52.70g | Carbs: 48.66g.
Lunch: 밥, 된장찌개, 삼겹살. more...
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steady weight
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army-navy's Weight History
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