Weigh In record (no journal entry) for 06 February 2021
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78.6 kg
Lost so far: 19.8 kg.
Still to go: 8.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 06 February 2021:
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870 kcal
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Fat: 41.59g | Prot: 24.91g | Carbs: 94.63g.
Breakfast: McDonald's Картошка Фри, McDonald's Чикен Ролл, Хладик Каштан Шоколадный, Кофе с Сахаром. more...
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Losing 2.8 kg a Week
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