Weigh In record (no journal entry) for 06 February 2021
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69.1 kg
Lost so far: 10.9 kg.
Still to go: 6.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 06 February 2021:
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524 kcal
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Fat: 24.16g | Prot: 25.54g | Carbs: 53.31g.
Breakfast: Кокос, Хлебцы с лососем и сыром, Nutiva Семена Чиа, Ашан Хурма, Окей Груша Конференс. Lunch: Coffee Like Флет Уайт. Snacks/Other: Избенка Кефир 1%. more...
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Losing 1.0 kg a Week
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vostrikate's Weight History
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