Weigh In record (no journal entry) for 06 February 2021
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103.6 kg
Lost so far: 40.8 kg.
Still to go: 3.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 06 February 2021:
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536 kcal
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Fat: 16.76g | Prot: 34.66g | Carbs: 71.92g.
Breakfast: Pisang Apel, Herbalife F1 Nutritional Shake Mix. Lunch: Jagung Manis Kuning, Sayur Campuran, Tahu Bacem. more...
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Losing 1.7 kg a Week
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ajunsabitp463's Weight History
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