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mo tanya kawan ..
cara input quaker oat instant yg merah gimana ya ..
di fs cuma ada yg 2 sdm 140 sedangkan di bungkus 4 sdm 140 jd bingung ..sy biasanya makan 4 sdm oat ..
View Diet Calendar, 06 February 2021:
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536 kcal
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Fat: 18.79g | Prot: 12.90g | Carbs: 85.77g.
Dinner: Pepaya, Bakwan, Madu, Quaker Instant Oatmeal, Quaker Instant Oatmeal. more...
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 Comments
yg bnr 4 sdm kak. Mgkn di fs salah input. Klo di nutrition fact quakernya 4 sdm
05 Feb 21 by member: joesvla_
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aku input 35g, emg fs gituu, kdg pernah 3sdm 140kkal
05 Feb 21 by member: if.nrffh
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Berarti yg 140 itu aja ya ambil nya
06 Feb 21 by member: meriyantimey
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meriyantimey's Weight History
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