昨天吃了一顆爆炸甜馬卡龍,隔天體重立刻給我警告了😭
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50.8 kg
Lost so far: 2.9 kg.
Still to go: 2.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 06 February 2021:
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285 kcal
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Fat: 13.67g | Prot: 17.10g | Carbs: 13.61g.
Breakfast: 7-11 中熱拿, 小番茄(葡萄形狀), 鴨蛋. more...
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Gaining 1.4 kg a Week
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Comments
06 Feb 21 by member: yin殷
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06 Feb 21 by member: miuhsu
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