Weigh In record (no journal entry) for 05 February 2021
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73.6 kg
Lost so far: 12.7 kg.
Still to go: 6.0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 05 February 2021:
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1292 kcal
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Fat: 66.19g | Prot: 54.97g | Carbs: 128.43g.
Breakfast: Stabilyze Dark Chocolate Coconut Cashew Nutrition Bar, Chai Latte. Dinner: Premier Nutrition High Protein Shake - Chocolate. Snacks/Other: Fritos Original Corn Chips. more...
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Gaining 0.6 kg a Week
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Cindy Ker's Weight History
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