Weigh In record (no journal entry) for 05 February 2021
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85.4 kg
Lost so far: 23.0 kg.
Still to go: 6.0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 05 February 2021:
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930 kcal
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Fat: 39.00g | Prot: 37.00g | Carbs: 116.00g.
Breakfast: Jimmy Dean Delights Turkey Sausage, Egg White & Cheese English Muffin. Lunch: Lay's Kettle Cooked Mesquite BBQ Chips. Dinner: McDonald's French Fries (Small), McDonald's Hamburger Patty. Snacks/Other: Fiber One Soft Baked Bars Cinnamon Coffee Cake, YoCrunch YoCrunch with Twix. more...
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Losing 2.5 kg a Week
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jaimeluv's Weight History
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