Moneydog's Journal, 05 Feb 21

Weigh In record (no journal entry) for 05 February 2021
96.5 kg Lost so far: 7.5 kg.    Still to go: 16.5 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 05 February 2021:
2883 kcal Fat: 132.33g | Prot: 105.71g | Carbs: 304.97g.   Breakfast: Almighurt Pfirsich Maracuja. Dinner: McDonald's Chicken McNuggets (20), McDonald's Pommes Frites (Groß), McDonald's Cheeseburger. Snacks/Other: Fin Carré Ganze Nuss, K-Classic Cola -Z, Kaffee. more...
2412 kcal Exercise: Driving - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...
Losing 2.1 kg a Week

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Moneydog's Weight History


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