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Moneydog
Journal
05 Feb 21
Moneydog's Journal, 05 Feb 21
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Weigh In record (no journal entry) for 05 February 2021
96.5 kg
Lost so far:
7.5 kg
.
Still to go:
16.5 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 05 February 2021:
2883 kcal
Fat: 132.33g | Prot: 105.71g | Carbs: 304.97g.
Breakfast:
Almighurt Pfirsich Maracuja.
Dinner:
McDonald's Chicken McNuggets (20), McDonald's Pommes Frites (Groß), McDonald's Cheeseburger.
Snacks/Other:
Fin Carré Ganze Nuss, K-Classic Cola -Z, Kaffee.
more...
2412 kcal
Exercise:
Driving - 1 hour, Resting - 15 hours, Sleeping - 8 hours.
more...
Losing 2.1 kg a Week
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Moneydog's Weight History
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