farizasai's Journal, 05 Feb 21


View Diet Calendar, 05 February 2021:
1485 kcal Fat: 55.12g | Prot: 66.51g | Carbs: 196.59g.   Breakfast: Honey , Quaker Old Fashioned Oats, Bananas, Dagoba Organic Chocolate Cacao Powder, Blueberries, Blackberries, Almonds. Lunch: Cook Unity Romanesco Stir Fry Bowl. Dinner: Green Snap Beans (Without Salt, Drained, Cooked, Boiled) , Baked or Broiled Salmon. Snacks/Other: Lindt Excellence Intense Orange Dark Chocolate, Bananas , Blueberries , Walnuts, Strawberries , RxBar Vanilla Almond. more...
1794 kcal Exercise: Fitness Training (Workout) - 1 hour, Resting - 16 hours, Sleeping - 7 hours. more...



     
 

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