Weigh In record (no journal entry) for 07 February 2014
|
92.4 kg
Lost so far: 18.7 kg.
Still to go: 2.1 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 07 February 2014:
|
1445 kcal
|
Fat: 40.98g | Prot: 59.92g | Carbs: 186.73g.
Breakfast: Coffee, Dickinson's Lemon Curd, Thomas' Original English Muffins. Lunch: Great Value Saltine Crackers, Potato and Cheese Soup. Dinner: Cabernet Sauvignon Wine, Spaghetti with Meat Sauce (Entree). Snacks/Other: Dove Dark Chocolate Miniatures, Kashi Chewy Granola Bars - Dark Mocha Almond, Kraft String Cheese with 2% Milk. more...
|
Gaining 4.1 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
babba_gamma's Weight History
|