Weigh In record (no journal entry) for 05 February 2021
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101.7 kg
Lost so far: 11.1 kg.
Still to go: 1.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 05 February 2021:
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1946 kcal
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Fat: 63.76g | Prot: 42.67g | Carbs: 243.82g.
Breakfast: Sunkist Minneola Tangelo Orange, Entenmann's Hot Cross Buns, Coffee, Welch's 100% Grape Juice. Lunch: Oreo Lemon , Publix Red Seedless Grapes, No Name Potato and Cheddar Perogies, Johnsonville Polish Kielbasa. Dinner: Heinz Tomato Ketchup, Lagunitas Lagunitas IPA, Coleslaw , Ore-Ida Mini Tater Tots, Fried Floured or Breaded Haddock. more...
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Gaining 1.3 kg a Week
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photobug138's Weight History
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